Memberships

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Membership Type

Fees

At this time the Centre is for personal training and cardio training/passes only. Call for details until the website is revamped with this information.

A schedule of classes and associated prices will be up soon.

613-269-3760 629 St. Lawrence Street South Merrickville Ontario K0G 1N0 merrickvillefitness@gmail.com

GROUP TRAINING AND CLASS PRICES WILL BE POSTED SOON!

Physical Activities Readiness Questionnaire

Everybody who uses the facilities of Merrickville Fitness must fill out and sign

a Physical Activities Readiness Questionnaire (Par-Q). Download it here.

Call or Email for Information About Specialty Programs and Senior Training

Specialty Programs:

Corrective Knee Program

Hypertension

Back Strengthening

Flexibility

Balance and Gait Correction

Osteoarthritis (Knee)

Pronation Disorder Pattern

Upper/Lower Crossed Syndrome Posture

Senior Training:

Balance

Eccentric Control

Dynamic Control

Static Posture

Strength

Flexibility

Personal Training with a Certified Personal Trainer

$35 + HST for 30 minutes or $60 + HST for 60 minutes

DEEP RELAXATION MASSAGE/ SPORTS MASSAGE $75 - 60 MINUTES

AIS STRETCHING $75 - 60 MINUTES

TheraMed website has full fee schedule of Body/Face Treatments